Find out who is the best,
I've not been beaten for the last seven years!
Milk is for babies,
When you grow up you have to drink beer!
Go through the pain,
This is what makes the muscle grow!
Don't hide away,
Look where you point, when you pose!

The most satisfying feeling
you can get in the gym is The Pump
It's as satisfying to me as coming is!
So I am coming day and night
Yeah, that's goddamn right!
Sculpting muscularity
Proportion and symmetry!

Come on! Get serious! TWO MORE! TWO MORE!
Come on! Get serious! TWO MORE! TWO...
MORE!!!

The king of the hill,
He's not as hungry but I don't care!
He can stay up,
When he wants food, it is there!
The day of the contest,
Forget about what being nice is!
It's not hard for me,
To give a child the wrong advices!

Blood's rushing into your muscles
and that's what we call The Pump
it's like somebody blowing air into it!
And the feeling is really tight
Yeah, that's goddamn right!
Sculpting muscularity
Proportion and symmetry!

Come on! Get serious! TWO MORE! TWO MORE!
Come on! Get serious! TWO MORE! TWO MORE!
No matter what, do it now! That's right, I'm not fucking around!
Come on! Get serious! TWO MORE! TWO MORE!

Everything fits together now, and all I have to do is get my posing routine down more perfect, which is almost impossible to do, you know. It's perfect already.
Come on! Get serious! TWO MORE! TWO MORE!
Come on! Get serious! TWO MORE! TWO MORE!
Power it up, do it now! That's right, I'm not fucking around!
Come on! Get serious! TWO MORE! ONE MORE!